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fastcompany:

Even just 7 minutes of exercise is a simple way to boost your happiness levels.

Not surprising

fastcompany:

Even just 7 minutes of exercise is a simple way to boost your happiness levels.

Not surprising

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  8. ashleybouldin reblogged this from fastcompany and added:
    Not surprising
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  10. al1ttleumph reblogged this from fastcompany and added:
    Imagine how colourful your brain would look after an hour of cardio!
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  19. lizhasthoughts reblogged this from insearchoftruejoy and added:
    interesting
  20. aproductofbliss reblogged this from fastcompany
  21. optimalhealthcoach reblogged this from fastcompany and added:
    10 Habits of Happiness.
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